Distracted

There is a big difference in the way I think now compared to how I was thinking 20 years ago.… Read more Distracted

Hello again.

I am back. It has been a year since I started my job in London and everything is actually… Read more Hello again.

I was diagnosed with an anxiety disorder. Clearly, how I manage my anxiety strategies weren’t enough to deescalate my issues.… Read more I was Diagnosed with an Anxiety Disorder

I dread to step on the weighing scale because I know I am gaining so much weight. The weight gain… Read more I am over weight

I came across an anecdote in one of the facebook comments I read while browsing my feed more than a… Read more The Two monks and a woman

I had my first and second dose of vaccine at St. Mary’s Hospital in London. Each dose is nearly 2… Read more Am I safe after completing 2 doses of the covid-19 vaccine?

Have you been binging content on Tiktok? It was not that addictive when I started using it back in early… Read more Decided to switch my screen time on

Since 2019, I made it a habit to listen to an audio prayer on spotify before going to work. I… Read more How I manage my Anxiety

If you know me, you must have seen me post random stuff about our little family restaurant. It is called… Read more How don marios grill and cafe started

February 14, 2021, the pandemic is still happening. Only the essential shops are open and no establishments are operating for… Read more How we celebrated valentines day in the last 7 years