I was diagnosed with an anxiety disorder. Clearly, how I manage my anxiety strategies weren’t enough to deescalate my issues.… Read more I was Diagnosed with an Anxiety Disorder
I am over weight
I dread to step on the weighing scale because I know I am gaining so much weight. The weight gain… Read more I am over weight
The Two monks and a woman
I came across an anecdote in one of the facebook comments I read while browsing my feed more than a… Read more The Two monks and a woman
Am I safe after completing 2 doses of the covid-19 vaccine?
I had my first and second dose of vaccine at St. Mary’s Hospital in London. Each dose is nearly 2… Read more Am I safe after completing 2 doses of the covid-19 vaccine?
Decided to switch my screen time on
Have you been binging content on Tiktok? It was not that addictive when I started using it back in early… Read more Decided to switch my screen time on
How I manage my Anxiety
Since 2019, I made it a habit to listen to an audio prayer on spotify before going to work. I… Read more How I manage my Anxiety
How don marios grill and cafe started
If you know me, you must have seen me post random stuff about our little family restaurant. It is called… Read more How don marios grill and cafe started
How we celebrated valentines day in the last 7 years
February 14, 2021, the pandemic is still happening. Only the essential shops are open and no establishments are operating for… Read more How we celebrated valentines day in the last 7 years
2021 valentines day message
We don’t have a big Valentine’s Day celebration. The lockdown is sad and the mood everywhere is depressing. As your… Read more 2021 valentines day message
How will this pandemic end?
HOW? As pessimistic as it sounds, covid pneumonitis will continue to terrorise the world just like the other infectious diseases… Read more How will this pandemic end?
Handover Sheets by Nikko 